The connection between diet and skin appearance has moved beyond anecdotal evidence into solid scientific territory. While topical treatments remain essential, skin specialists increasingly recognize ...

Perhaps your skincare routine could use an unusual fin-ishing touch — sardines. Eating the small and oily canned fish makes skin look smooth and dewy like “glass,” according to TikTokers who swear by ...

To understand how our habits influence our genes —and more specifically, how what we eat activates genes that promote cell ...

Find out how an anti-inflammatory diet can impact eczema symptoms, and learn what foods to include and avoid to help manage atopic dermatitis effectively.

Can you eat your way to dreamy skin? Serena Poon, a certified nutritionist and longevity wellness advisor to stars like Sofia Vergara, Kerry Washington and Miranda Kerr, told The Post that chowing ...

WebMD says that collagen is the most abundant protein in your skin, making up 75%. A lot of people depend only on makeup to take care of their skin, but this statistic reveals that good skin relies ...

A nutritious diet can benefit you in a number of ways, including with your skin. These benefits can sometimes be overblown, but it is an accepted fact among most medical professionals that nutrition ...

Most of us know that most fruits, and natural foods are good for health (thinks carrots for eyes, walnuts for brain etc).

Keeping the skin on your salmon fillet not only cuts down on meal prep time, it may even be healthier than ditching the skin. Eating the skin of your salmon may enhance the nutritional benefits of the ...

For years, it's been said chocolate and other sweets are bad for your skin, causing acne and other issues. Has that been a lie? Well, not exactly. Junk food in general is bad for your health, and that ...

Remember to take care of your skin from the inside during menopause, as research loosely connects skin health to diet. This may involve staying hydrated and consuming foods high in vitamin D and ...