Fitness programs aren't what they used to be. At least, they don't look the same as they did before social media. What we once knew as simple diet and exercise regimes now come in all different forms, ...

In 2020 the diet app Noom surged in popularity, one example of a new — arguably more mindful — era in diet trends. It generated approximately $400 million in revenue that year and has expectations of ...

Rebel Wilson recently revealed she lost weight for her 2020 "Year of Health" using the Mayr Method, the signature program from a high-end European health spa. The diet is a key feature of the Viva ...