New research suggests that picking up the weights may be more effective than hitting the treadmill when it comes to controlling blood sugar and preventing diabetes. A team from Virginia Tech’s Fralin ...
It’s so simple.
For people managing prediabetes or diabetes, movement can be one of the fastest natural ways to bring down high blood sugar ...
Prediabetes can improve without weight loss when fat distribution and metabolic hormones shift in healthier ways. Many people believe that losing weight is the primary way to reduce the risk of ...
Vitamin D plays a role in insulin function and inflammation, and low levels are common among people with prediabetes. But can ...
This time of the year, many of us vow to drop the extra pounds and hit the gym. With exercising, it can months to see physical results. However, new research shows exercise may actually have an ...
The combination of an energy-reduced Mediterranean diet and increased physical activity is better than a traditional unrestricted Mediterranean diet for preventing the development of type 2 diabetes ...
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Weightlifting beats cardio for diabetes prevention, new study shows
New research reveals which type of exercise is most effective at preventing type 2 diabetes and controlling blood sugar ...
Please provide your email address to receive an email when new articles are posted on . In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Michael See, MS, ...
A common diabetes drug could dampen some of the key benefits of exercise, a new study has found. Researchers from Rutgers University discovered that adults who took metformin, a widely used generic ...
It also “significantly” cut heart and kidney disease risk.
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