Scientists are increasingly clear that what we eat does not just shape our waistlines, it also influences how our brains regulate mood, stress and resilience. A growing body of research now points to ...

It is becoming increasingly clear that the mundane habits of our daily lives – like sending a quick voice note to a friend – might soon hold the key to understanding our mental health. According to ...

High-functioning depression can sit behind a polished life, making it hard for friends, colleagues, and even the person experiencing it to recognize what is going on. Instead of obvious collapse, the ...