Hydration is key to keeping the body in optimal shape.

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart ...

If you're suffering from dry skin, increasing your water intake can help. If you already drink enough water and you're ...

Between hectic days and a to-do list a mile long, it's all too easy to let something seemingly minor like remembering to refill your water bottle slip to the back of your mind. But it turns out even ...

Turns out dehydration isn't just a warm-weather issue.

When summer arrives, reminders to “drink water” and “stay hydrated” are everywhere. But health experts say hydration ...

Tampa (BLOOM) – We often associate dehydration with intense thirst and dry mouth, but did you know that there are other, more subtle signs that indicate your body is lacking proper hydration? It’s ...

We all know that staying hydrated is crucial for our overall health. And yet, many of us don't drink enough water. In fact, research shows that around 75% of Americans are chronically dehydrated.

Dehydration is most commonly thought of as a hot-weather health concern, but in cold weather dehydration can also be a significant health risk. Drinking enough water is the key to avoiding dehydration ...

Dehydration is a term which refers to the significant depletion of water in the body. It is a common condition among children and infants and accounts for a significant percentage of child morbidity ...

Dehydration is a state in which the body lacks its normal complement of water and electrolytes. Severe dehydration can lead to multi-system failure and death, and is therefore considered a ...