Trainer Cory Gregory (also known as CoryG) is a busy dad with three kids. He created this plan to help you transform your ...

It’s been nearly a decade since a Clemson University student popularized the term “dad bod.” In a viral article, Mackenzie Pearson defined the opaque body type as a “nice balance between a beer gut ...

WE'VE WORKED HARD to redefine the Dad Bod. From serving as shorthand for out of shape and over the hill to becoming the basis for our top workout plans and video programs, the term has morphed from a ...

Kansas City Chiefs quarterback Patrick Mahomes has seen many triumphs, including three Super Bowl titles and two league MVP awards. Although he still faces criticism from spectators throughout the ...

A dad and holding his toddler son’s hand while they are walking on a white sand beach. Dads are feeling fitter than ever, according to a study conducted by Hims & Hers. Nearly half of surveyed dads ...

Patrick Mahomes has become a household name by playing an unrelatable style of football with a very relatable physique. The Kansas City Chiefs’ quarterback, to his credit, has embraced being labeled ...