Primary care physicians share the truth. Waking up to find that you can only breathe through your mouth is never fun. Colds and sinus issues can cause a stuffy nose, throbbing headache and even cause ...

If you follow the sterilization rules, you can safely make a nasal rinse from home. The same can't be said for all DIY solutions. Jessica was a writer on the Wellness team, with a focus on health ...

Sinus rinsing is also known as nasal rinsing, sinus flushing, or nasal irrigation. It refers to the use of sterilized water to clean and clear out your sinus passages. People use sinus rinses to clean ...

A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. It helps remove mucus, debris, and allergens that build in the nose. “A saltwater rinse is ...

When it comes to sick kids, you likely have one priority: getting them healthy ASAP. But it's not always simple to ward off their uncomfortable symptoms and make them feel better. Nasal rinses, which ...

Using baking soda in nasal rinse solutions can help move the mucus out of the sinuses quicker. This can provide relief to people with stuffed noses without using medications. Nasal rinse preparations ...

If you have pet allergies and pet a dog, you wash your hands to remove the allergens. A neti pot serves a similar purpose for ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And for good reason: A study in Current Medical Research and Opinion found that nasal ...

(The Conversation) – It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then, coughing, sniffling, and full-on congestion, with or without fever, for a few insufferable ...

This natural solution works to clear my head, and an ENT backs up the benefits.