Delta’s revenue growth presents a mixed picture. The 10.8% average annual growth over three years appears solid, ...

The market expects Delta Air Lines (DAL) to deliver a year-over-year decline in earnings on lower revenues when it reports ...

Dal and chickpeas are protein staples in Indian kitchens, but which one truly packs more power? From muscle health to ...

Masoor dal is power-packed with nutrients and has immeasurable benefits. A mere cup of masoor dal has 230 calories, about 15 grams of dietary fibre and about 17 grams of proteins. Here are some other ...

Soaking dal improves digestion, reduces cooking time, and enhances nutrient absorption by lowering antinutrients like phytic acid. Soak skinless dals 30–60 mins, husked dals 3–4 hours, and hard ...

The gastroenterologist states that dal has some protein, but it's insufficient alone. One must eat multiple bowls to complete daily needs, which is impossible. Dal is an essential part of the Indian ...

In an exclusive interaction with the editorial team of Onlymyhealth, we asked our expert, Pooja Singh, Dietician at ShardaCare, Health City - Nodia, the same and she explained to us the nutritional ...

This timeless lentils-and-rice pairing isn’t just comforting—it’s a science-backed meal that fuels the body and supports everyday wellness.

Dal is a comforting dish found in many kitchens. Whether you have it with rice or roti, dal adds warmth and flavour to any meal. Though it may seem simple, getting it just right can be tricky. If ...

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal offers only about 4-5 grams of protein. To achieve complete protein, combine ...

Nutritionist Khushi Chhabra reveals the right way to eat dal - timing, soaking, spices, who should avoid which variety - to boost digestion and overall health. According to nutritionist Khushi Chhabra ...

Dal is a staple in almost every Indian household. It is affordable, easily accessible, and can be turned into various recipes in no time. What adds to its popularity is its rich nutrient profile. A ...