Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, ...

Cycling is an excellent way to get some exercise in the great outdoors. You can pedal around your city and get your muscles moving. I’ve always loved cycling, and writing this is making me want to fix ...

Cycling can help lower blood pressure and improve heart health. Biking helps with weight management by promoting a healthy body composition. Riding a bike regularly can help prevent type 2 diabetes.

Cycling has become a global phenomenon, drawing enthusiasts from all walks of life. Whether it’s a leisurely ride through the countryside, a high-speed race, or an adventurous mountain trek, cycling ...

Exercise is a major component of maintaining cardiovascular wellness. The more we make our heart pump, the better chance we have at keeping our heart muscle and vascular system healthy. If we can find ...

When it comes to getting your heart pumping, both walking and cycling claim the spotlight as go-to cardio workouts, but here’s the thing, choosing between these two powerhouse exercises isn’t just ...

UNDATED (WKRC/CNN Newsource) - A recent study suggests that cycling may benefit brain health, potentially lowering the risk of dementia. Researchers analyzed years of data from nearly 480,000 ...

CINCINNATI (WKRC) - Riding a bike this summer could not only improve your health but also support vital research in the fight against heart disease and stroke. The American Heart Association ...

In my time as a sports dietitian, I have consistently argued that understanding bone health—and the factors that contribute ...

LOS ANGELES--(BUSINESS WIRE)--Caldera Medical, a global leader in women’s pelvic health, is proud to announce its sponsorship of the Cynisca Cycling team. This partnership reflects Caldera Medical’s ...