For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...
Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...
When Alyssa Arnold Dziedzic opened her new CrossFit training facility, her goal for the ones taking a class is to have the best hour of their day. Dziedzic, along with her husband Reese Dziedzic, ...
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Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics ...
SHREVEPORT, LA. - Memorial Day is a time to stop and remember those who gave the ultimate sacrifice. Many gyms across the country hosted Murph on Monday. It's a CrossFit workout that honors Navy Seal ...
Indy 500 champion Alex Palou, 28, says his workout routine involves CrossFit, weight training, and running. When it comes to ...
All gyms are not created equal. If the high-tech treadmills and state-of-the-art weight training equipment haven’t brought expected results, CrossFit could be the answer. Military special operations ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Between AMRAPs, EMOMs, WODs, PRs, and more, have you ever found yourself scrolling through FitTok asking: ...