I tried Growing Self for a month of couples therapy with my husband, and it was surprisingly helpful for our relationship.

The decision to seek couples therapy is often born out of turmoil, especially when the relationship feels like it's hanging by a thread. If you and your partner are on the brink of splitting up and ...

Not so long ago, couples therapy was often seen as a last resort—something people considered only when communication had completely broken down or ...

As a couples therapist for over 35 years, I've found that good communication is the building block of intimacy between partners. Without it, there is a lack of safety and a ruptured connection. This ...

Don't nag your partner if they refuse therapy. Source: Yavdat / Shutterstock It’s common for one partner to refuse to go to couples therapy. But it often leaves the other partner feeling frustrated ...

Discover the differences between family counselling and couples therapy. Learn how Calgary therapists help improve ...

Evidence-based CBT and Integrative-CBT help individuals and couples across New York build resilience, recovery, and ...

Do you feel disconnected from someone you deeply love? Are you yearning for closeness but find yourself stuck in cycles of pain, fear, guilt, or uncertainty? You’re not alone, and healing is possible.

Every Thursday evening, they’d cosy up in their living room, a cup of coffee or glass of wine in hand, and huddle in front of a laptop. They were each armed with a list; some weeks, it would be long, ...

Add Yahoo as a preferred source to see more of our stories on Google. Opening Shot: Sand goes through the hourglass in the soundstage office of Dr. Orna Guralnik. A patient says, “I feel like my body ...