By DEVI SHASTRI Cortisol, what is known as the stress hormone, is the talk of the internet. Wellness influencers warn about ...

Cortisol, often labelled the body’s “stress hormone”, has become a popular fixation across social media and wellness ...

From the low-histamine diet to the Autoimmune Protocol (AIP) diet, health and wellness trends are dominating the food and beverage industry, fuelling innovation and guiding new product development.

Doctors are largely dismissing the idea that supplements are necessary to lower levels of your ‘stress hormone’ ...

Andrew Huberman shares how cortisol level in our body changes as we sleep, leading to us waking up every morning irrespective of any alarm ringing.

In a world where managing stress can be difficult, hearing that said stress can affect cortisol levels may have you wondering: Do I have a cortisol imbalance? "Cortisol is a hormone produced by the ...

Have you given any thought to your cortisol levels lately? The so-called “stress hormone” has become a popular scapegoat, blamed for everything from exhaustion and bloating to anxiety, brain fog, ...

In an era where high-intensity workouts dominate fitness culture, a countermovement emphasizing gentler forms of movement has emerged, focusing on exercises that minimize the body’s stress response.

Have you heard of a “cortisol cocktail”? Rather than something you might order at a bar, this drink is one of the latest wellness trends floating around social media. But can a cortisol cocktail ...

They’re not all related to stress.

Proponents claim the drink – which is made with ingredients including orange juice, coconut water and salt – can lower high ...