Odyssey House is a known non-profit in Utah, helping its clients overcome addiction. Now, the organization has created a new program that allows on site mental health services in some of Utah’s larger ...

When it comes to better understanding and treating addiction, we can learn a lot by looking at a person’s coping mechanisms. Conventional wisdom tells us that a certain number of negative experiences ...

Emotional sobriety is an aspect of addiction recovery that focuses on regulating feelings and learning to face challenges ...

addiction specialists are uncovering potential links between environmental stress and an increase in substance use.

Since the pandemic in the early 2020s, people have been dealing with collective stressors. This has included social isolation ...

Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...

You can use coping mechanisms to manage stress and improve your overall well-being. Try adaptive coping, which includes problem-solving, social support, and finding meaning in stress. Maladaptive ...