The holidays are over, but no judgement if you're still recovering: According to a survey by the American Heart Association, we sleep less, eat less healthy and stress more during this time of year.

Are foldable rowing machines any good? When shopping home workout equipment there's always a concern that you'll be sacrifice quality for the sake of having a machine that fits in your space. I won't ...

This popular pick is a great option if you’re looking for a simple, no-frills rower that gets the job done. Boasting a comfortable, ergonomic design with a cushioned seat, pivoting foot pedals, and ...

Whether you like to regularly mix up the types of cardio and strength machines you use at the gym, or you’re on the hunt for a solid cross-training option to use during or to prevent injury from other ...

Specially priced early bird pledges are now available for the interesting project from roughly $499 or £415 (depending on current exchange rates), offering a considerable discount of approximately 37% ...

Compact fitness equipment that you can easily store, fold upright, or move around with wheels makes it easy to get a gym-worthy workout at home when you don’t have a whole lot of space. If you’re ...

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In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, leaving many wondering which equipment offers the most efficient path to health ...

The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

Investing in one of the best rowing machines is a great way to improve your cardiovascular health, increase your endurance and burn A LOT of calories. That is because rowers engage all major muscle ...

10 rowing machine benefits that will have you making a beeline for this piece of home gym equipment. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...