The good news? There are plenty of natural, convenient and budget-friendly ways to help ease cold symptoms and recover faster. From immune-boosting foods to simple daily habits, here are six tips to ...

The symptoms of the cold and flu are numerous: fever, chills, sore throat, runny nose, body aches, and feeling downright miserable. Each season, we hope to elude these familiar nemeses, and yet they ...

The common cold strikes most adults two to three times annually, leaving millions searching for relief from the familiar symptoms of congestion, sore throat, and persistent coughing. While no cure ...

Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may ...

EVERYONE YOU KNOW seems to be sniffling, coughing, and constantly blowing their noses. So, it’s probably just a matter of ...

Amid the current pandemic, the thought of having a mere cold almost seems quaint. But why suffer more than necessary? Grandmothers all over the world swear by home remedies to help their families feel ...

For the last century, so many family lines have dismissed homemade cold remedies as archaic and unnecessary “old wives’ tales.” But in many cases, these heirloom practices were passed from generation ...

We’re entering peak cold and flu season, so even if you haven’t yet experienced the first sniffle, sore throat, and cough of winter, now’s a good time to become acquainted with the best natural cough ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...

Cold season is here — no, not just the chilly temperatures, but also people sneezing, coughing and coping with sore throats, who seem to be everywhere. While there’s no magic cure for the common cold, ...