Your mother may have been the first to hold and feed you, perhaps within minutes of your first earthside breath. Somewhere in between, someone cut your umbilical cord. However, you may (figuratively) ...

You should be able to count on your friends to aid you through a crisis—whether it’s navigating a painful breakup, moving to a new city, or deciding whether you should opt for pumpkin pie or Taylor ...

Perhaps you constantly sacrifice your own needs to cater to someone else's? If so, you might be navigating the complex waters of a codependent relationship. Far from a simple imbalance, codependency ...

Codependency can be damaging to a relationship, leading to feelings of suffocation and dissatisfaction, even in what could otherwise be a healthy partnership. If you find it difficult to create space ...

Relationships fundamentally build on mutual support, love, and understanding. However, sometimes the boundaries between healthy care and codependency blur, leading to dynamics where one partner relies ...

Addiction, the constant need for positive affirmations, low self-esteem, an extreme need for approval, an exaggerated sense of responsibility, an intense fear of being alone, and an unhealthy ...

If you haven't laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I'd agonize over a crush. I'd analyze work emails in my mind, ...