You cling to the rock, arms burning, muscles aching and heart pounding. Every movement is careful, concise and strategic. For many Paly students, that is what makes rock climbing so enticing and ...

As a relatively new climber, I look up and think, There's no way I'm getting up this. The limestone arches overhead in swirls of gray and rusty brown. Look closely, though, and it is carved and pitted ...

Rock climbing is all about upper body strength, core stability, and grip power. Climbers need strong arms and shoulders to ...