Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...
Certified Clinical Anxiety Treatment Professional with expertise in ADHD treatment. For 36 years, I’ve helped adults, teens, and professionals move from anxiety, ADHD, or trauma toward focus, ...
GRAND RAPIDS, Mich. (ABC 4) — Once school begins, the transition between an unstructured summer back into the classroom can be jarring for youth. Experts from Wedgwood Christian Services offer tips on ...
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