“Chickpeas are healthy no matter how you consume them,” says Kayla Kopp, RDN, LD, a registered dietitian with the Cleveland Clinic‘s Center for Human Nutrition. Whether you toss chickpeas into a soup ...

Hummus isn’t the only way to get the health benefits of chickpeas — try these 6 easy recipes to get your daily dose of fiber and protein. Chickpeas may be best known for their starring role in hummus.

Add Yahoo as a preferred source to see more of our stories on Google. Chickpeas are a plant-based protein that should be a staple in your pantry. These hearty legumes are an affordable, convenient and ...

Have you heard about chickpea bread? It’s a grain-free, lower-carb bread—and it’s delicious. If you haven’t noticed, the interest in and market for chickpeas, also know as garbanzo beans, is booming.

To eat hummus is to love it. And since the snack is made of chickpeas, loving hummus means embracing the nutritional value of this versatile legume, which is technically a pulse, or a dried, edible ...

MIAMI, FL, UNITED STATES, January 16, 2026 /EINPresswire.com/ -- Festive Chickpea Hearts™, a plant-based snack brand ...

Chickpeas, also known as garbanzo beans, can be eaten whole or mashed. They are often used in foods like hummus or chickpea salad. These legumes are tasty and filling, but canned varieties often ...

42% of consumers worldwide are limiting their consumption of animal-based products and embracing plant-based diets. Plant-based foods have become increasingly popular. In parallel, it remains ...

Would you eat puréed chickpeas? While that doesn’t sound very appetizing, you’ve done just that if you’ve eaten the Middle Eastern dip hummus. I’ve found that many people have heard of hummus, but ...

Put the chickpeas, spinach, mini pepper slices, artichoke hearts, olive oil, maple syrup, vinegar (or lemon juice), optional paprika, and garlic powder into a large bowl. Gently stir together with a ...

From chickpea puffs to fruit rolls, the crowd pleasers this registered dietitian keeps stocked check all the boxes ...

Chickpeas are cheap, healthy and endlessly versatile. Try these four easy chickpea recipes using tinned or dried chickpeas for budget-friendly, satisfying meals.