Cardamom, the Queen of Spices, offers significant digestive relief. This fragrant spice helps combat bloating and gas after meals. Its natural properties soothe the stomach and improve gut function.

Cardamom, or elaichi, is a treasured spice in Indian kitchens. It's not known just for its rich aroma and flavour, but also for its powerful health benefits. While it's commonly used in tea, desserts, ...

The evenings are getting colder, and we all crave something warm and soothing that can keep us comfy and easy as the temperature drops post sunset. And nothing is as comforting as a bowl of soup that ...

Dietitian Garima gives 13 herbs of Ayurveda that can work wonders for boosting up the digestion process. Daily work stress, a sedentary lifestyle and unhealthy eating habits such as eating at ...

In a world where everyone wants to follow health trends and wants to have fancy detox drinks, there's one powerful spice hiding in your kitchen you might not have noticed Black Cardamom. Known as Badi ...

With fall bursting onto the scene, you may be looking for a way to satisfy your cold weather cravings without packing on the pounds. The traditional Indian system of medicine known as Ayurveda offers ...

In many Indian homes, chewing a pod of cardamom after meals is more than just a mouth freshener habit. It is a tradition ...

The main challenges associated with existing lung cancer drugs are severe side effects and drug resistance. There is hence a constant need to explore new molecules for improving the survival rate and ...