Determine your daily carb max. Work with your doctor to set your daily goal, which should be the amount of carbohydrates you can tolerate while keeping your blood sugar within your target range. Learn ...

When you’re trying to lose weight, calorie counting and carbohydrate counting are two approaches you can take. Calorie counting involves applying the principle of “calories in, calories out.” To lose ...

To count carbs, you need to track how many grams of carbs you consume in each food you eat. Carbs are a type of nutrient that is your body's main source of energy. Counting carbs may aid your weight ...

A myriad of low-carb products are marketed as having “zero net carbs”, but a closer look at the nutrition label reveals most of the “cancelled” carbs to be from dietary fiber or sugar alcohols. What ...

Ever wonder if that full-bodied wine will leave you in a similar condition? Some wineries are tapping into consumers’ low-carb cravings with new labels listing calorie and carbohydrate counts. Some ...

When is a carb not a carb? That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb diets ...

Please provide your email address to receive an email when new articles are posted on . Carbohydrate counting combined with the Dietary Approaches to Stop Hypertension eating plan may help women with ...

Carbohydrates -- also called carbs -- are an important energy source for your body. Your digestive system can break them down quickly. They're converted into glucose, or blood sugar. Your body can use ...

Chowhound has been a home for food explorers since 1997, helping the food and drink-curious to become more knowledgeable enthusiasts, both at home and while traveling. Join our community of passionate ...

Good news for calorie-counting beer drinkers: Starting next month, Bud Light will have prominent nutritional labels on their case boxes and six-packs, becoming the first beer in the U.S. to add a ...