As soon as food enters our mouth, the nutrition within begins to get broken down into components our body can use. Of the major nutrients, carbohydrates and fat are used primarily for energy, and ...

When you’re trying to lose weight, calorie counting and carbohydrate counting are two approaches you can take. Calorie counting involves applying the principle of “calories in, calories out.” To lose ...

Children and young people with type 1 diabetes are offered intensive insulin therapy and level 3 carbohydrate-counting education at diagnosis. The aim of intensive insulin therapy is to reach near ...