“ [With Nordic walking] more muscles in the body are activated, which means the effort is distributed more evenly and ...
Can’t agree on where to go as a group? These Cape Town spots are the ultimate compromise: inclusive places everyone in your friend group will actually enjoy.
Bradley Rink receives funding from Volvo Research and Educational Foundations (VREF) Gina Porter receives funding from Volvo Research and Educational Foundations (VREF) Durham University provides ...
Choose accommodation with a view, ideally somewhere along Bakoven, Scarborough, or Noordhoek. Mornings are for slow swims, ...
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We studied the walking habits of young men in Cape Town and London – and debunked a myth
Being mobile means people can get access to opportunities and take part in economic and social life. Mobility, in all its forms, is critical for cities to thrive. Recent studies highlight what most ...
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