In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky ...

Canned soup can be a nutritious and convenient way to support your weight-loss efforts. Lentil and chicken-vegetable are ...

Eating low-calorie soup before a meal can help cut back on how much food and calories you eat at the meal, a new Penn State study shows. Results show that when participants in the study ate a first ...

Don't you wish there was a magic food that was warm, filling and comforting, yet so healthy and low-calorie you can eat as much as you want? What if there were such a thing, and it were easy to make ...

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are ...

Vegetable soup hits the trifecta for a perfect winter meal: It’s hearty, healthful and hot. For those without the time or energy for chopping and simmering, the canned soup aisle offers an array of ...

Soups are an amazing way to dish up some truly fantastic flavors but keeping the carb-count low is essential to a healthier ...

Craving a warm bowl of soup? Look for these 8 dietitian-recommended fast-food soup options when you're on the go. Soup season is here once again. In an ideal world, we would all have ample time to don ...

This low-calorie Cream of Mushroom Soup with Green Onions is quick to make. Each serving is only 60 calories. The dark brown caps of cremini mushrooms add a delightful earthiness to the pureed soup.

At this time of year, a steaming bowl of chicken noodle soup is an ideal meal. It’s warm, comforting and satisfying on a cold winter evening. Chicken soup is also touted as a food so healthy, some ...

This low-calorie Cream of Mushroom Soup with Green Onions is quick to make. Each serving is only 60 calories. The dark brown caps of cremini mushrooms add a delightful earthiness to the pureed soup.