Rolling ocean waves and the low rumble of a distant thunder storm are known to put a person to sleep, but have you ever wondered why these sounds are so calming? In part, it is because the brain ...

In 1996, in an episode called “Messages from Earth,” part of the beloved sci-fi TV series Babylon 5, Captain John Sheridan (Bruce Boxleitner) confesses to his Minbari colleague Delenn (the late, great ...

All of us need ways of coping with the uncertainty of the pandemic. But if you find your 57th banana bread isn’t hitting the same spot as the first 20, it may be time to try a new stress-busting ...

It’s only natural that sometimes the audio environment that surrounds us isn’t conducive to what we need to get done. Maybe the sound of your colleague’s nails on their keyboard is setting your teeth ...

Calming sounds is a collection of audio on CBeebies Radio designed to help your little one relax. There are eight sounds to choose from which allows you to experiment and find which one works best: ...

Green noise differs from its counterparts like white and pink noise, offering a balanced frequency profile with a unique intensity distribution. Green noise, also known as Emerald or Jade noise, is a ...