There are many different kinds of kids in the world. In our class, we couldn’t be more different. One of us is an energetic, enthusiastic learner. The other is a quiet type who completes all of her ...

If you want to feel calmer, try acting as a calm person would. Calm people: 1. Deal with problems as they happen. Calm people don’t endlessly anticipate problems. They promptly deal with problems once ...

"How can I be chill like her?" my friend asked me, pointing to a woman sitting across from us at the coffee shop. She was sitting at a table by herself, drinking tea with a very pleasant resting face, ...

Nervous about an upcoming presentation or job interview? You may be able to calm your anxiety — and actually do better — by simply talking to yourself in the third person, a new study suggests.

Looks can be deceiving. Most people see me as a calm person, for example, and although I have gotten used to this over time, it was a surprise at first. Internally, my experience has mostly been very ...

Third-person self-talk boosted mood before tasks or performances Few people used it naturally — but when they did, it worked The effect was small yet consistent, showing how language shapes emotion In ...

If you want to feel calmer, try acting as a calm person would. Calm people: 1. Deal with problems as they happen. Calm people don’t endlessly anticipate problems. They promptly deal with problems once ...