Credit - Photo-Illustration by Chloe Dowling for TIME (Source Images: Ljupco/Getty Images, Focus Pixel Art/Getty Images, momentimages/Getty Images, Camille Ramos/sparklestroke via Canva) While ...

Parenting is an emotional roller coaster, and conflicts with your children—whether toddlers or adults—can feel like navigating a minefield. But what if you had a visualization technique that could ...

The way a child starts the morning can shape how the entire day goes. A calm and well-morning helps children feel safe, focused, and emotionally steady. The mornings often lead to stress and confusion ...

Calm Waters says many children struggle to express grief, especially during the holidays, and offers free support groups for families. As the holiday season approaches, mental health experts say it ...

While parenting has always been challenging, raising kids in today’s world is uniquely stressful. In addition to balancing work and family life, parents are anxious about the state of the world, their ...