Eating peanut butter daily might mean consuming hydrogenated oils, added sugars, and excess sodium—ingredients that can ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

Sept. 6 -- Peanut butter is one of America's favorite comfort foods and a new diet book saysyou can incorporate the tasty treat into your daily diet — and lose weight. The following recipes are from ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

After decades of being labeled a dietary villain, butter is making a comeback—and experts say it can fit into a heart-healthy diet when enjoyed responsibly.

Not all nut butters are made equal, and while there are individual health factors to consider, almond butter is generally the ...