A sleep break can help the brain regenerate and improve its learning capacity. This is the conclusion of a study conducted by Freiburg University Hospital (Germany), Geneva University Hospitals ...

Even a short afternoon nap helps the brain recover and improve its ability to learn, researchers recently reported in the journal NeuroImage. Napping helps reorganize connections between nerve cells ...

There are many ways to boost brain power, from exercising more often to learning new skills. But what about boosting the actual size of your brain? According to a new study, wearing the right kind of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, ...

Even a short afternoon nap can help the brain recover and improve its ability to learn, a new study published in NeuroImage has suggested, reinforcing the idea that sleep plays an active role in brain ...

Nowadays, no one seriously doubts that physical activity improves our physical health, along with our mental health and cognitive abilities. Physically active children perform better in school, ...