A new study that followed participants for two decades found some were up to a quarter less likely to develop a memory ...
Consistent exercise boosts blood flow among other mind-body benefits.
Your brain requires daily exercise alongside your body. Fail to give your brain regular workouts and you may experience ...
The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...
Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.
Neuroscientists are increasingly convinced that the fastest way to learn something new is not to grind longer, but to pause ...