The past is a deadly weapon.

Teenagers who wake up early for school, sleep less than eight hours per night or spend time on their electronic devices within an hour of going to bed are more likely to have experienced depression ...

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The time it takes for boys to fall asleep remains the same between 10 and 12 years of age, according to new research. With these new findings, families and clinicians can expect that before the age of ...

I’m a parent of two teenagers, a boy, 16 and now driving, and a girl, 14. They’re full of energy (just not so much first thing in morning) and they’re busy all day long. School, sports, music, friends ...