Strong footwork is the foundation of effective boxing, especially for beginners. This video focuses on simple drills that ...

This video breaks down key boxing defense techniques that help reduce damage in real fights. I explain positioning, movement, ...

A free boxing club has been launched for young people in North Lynn, thanks to a collaboration between various organisations.

Bolton Thai Boxing Club, the town’s longest‑running full‑time gym, is celebrating more than four decades of success after producing three new champions in 2025 and continuing to grow from its newest ...