The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

While boxing has long been seen as a professional combat sport, it’s only recently that the benefits of boxing as a form of exercise for amateurs have begun to gain traction. According to a review ...

Doug Nemeth of Blandon had an inkling something was wrong with his health back in 2005, but he didn’t expect the diagnosis he received at age 49. “It started with stiffness on my right side, and I was ...

Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

April is Parkinson’s Awareness Month, and La Posada, a Kisco Senior Living community in Palm Beach Gardens, is proud to spotlight an ongoing wellness program that is helping residents fight back ...

Parkinson's Disease is a debilitating condition that impacts the nervous system, causing the body to shake. Here in Tulsa, a local gym works to help those with the disease. The Engine Room hosts a ...

BEAVER TOWNSHIP — For over 30 years, Jack Loew has nurtured, kick-started, promoted and even saved multiple local amateur and professional boxing careers. The highly respected local ...

Following the accident, John Famechon was admitted into intensive care Source: Microsoft Copilot / Microsoft John Famechon suffered an incapacitating brain injury in August 1991. In October 1992, John ...

Whether you’re looking for something to punch, kick, tone, practice, or increase speed on, we have vetted, tested, and rounded up our top choices, including Century, Ringside, Quiet Punch, and ...