Menopause shifts body composition towards lower lean mass and higher central fat, with changes being most pronounced in women with normal weight.

Body Mass Index or BMI is a calculation that is used to understand the relationship between your height and weight. It is very commonly used in healthcare settings and also in gyms or weight training ...

Recent research demonstrates that comparing waist circumference to height could provide a more accurate picture than the body ...

Previous studies have already shown that obesity, particularly fat stored deep in the abdomen, is associated with poorer brain health. People with obesity are more likely to experience memory problems ...