“I will never sacrifice my well-being again. I will never give up my power again.” The above quote is from one of my participants, Nixen, who overcome negative body image and developed a predominantly ...

Nine out of 10 girls follow social media accounts that make them feel less beautiful, and more than half say they can’t measure up to the beauty standards they see online. While the pressure to be ...

Body image refers to how a person thinks and feels about themselves physically. From childhood to adulthood, a person’s family can influence how they feel about their bodies through various ...

We now live in a world where previously unimaginable weight loss outcomes are becoming routine. Thanks to GLP-1 medicines such as Wegovy and Zepbound, physical changes previously seen only through ...