One banana a day contributes to potassium intake, but you need multiple sources of potassium to meet your daily needs.

A daily banana can support healthier blood pressure, but experts say its real benefits depend on how it fits into your ...

Hemoglobin mass (Hbmass) and blood volume constitute key physiological parameters that influence oxygen delivery during exercise, underpinning athletic performance and training adaptations. Advances ...

As the researchers explained, it’s long been known that day-to-day shifts in when a person goes to bed are linked to poorer ...

Lalit Kapoor is a 1971 graduate from IIT Kanpur and has done his MBA from UCLA. Lalit is a successful serial entrepreneur in Silicon Valley. With age, he developed lifestyle diseases and decided to ...

Acute mountain sickness (AMS) is common at high altitudes and is often associated with headaches. AMS is theorized to be ...