We're constantly bombarded with images and messages about how we "should" look or how fast or strong we "should" be. This pressure can make exercise feel like a punishment or an obligation to change ...

Body neutrality is a recent movement that is increasingly visible in the public eye, with celebrities such as Jameela Jamil and Lizzo describing that they support body neutrality. Body neutrality is ...

When Libby Faulkner lost about 50 pounds, she began wearing tighter and smaller clothes, but not necessarily clothes that were considered fashionable. “I couldn’t put outfits together, I didn’t focus ...

Here’s an interesting topic regarding health that more people should have. In a recent conversation with Andy Cohen on SiriusXM’s Radio Andy, Lizzo opened up about her evolving perspective on the body ...

Something remarkable has happened in art galleries over the past decade. Where once only idealized, narrow representations of beauty graced museum walls, we now see bodies of all shapes, sizes, ages, ...