Begin with Protein: Start each meal with a source of protein, such as chicken, fish, tofu, eggs, or Greek yogurt. Add Fiber: ...

"Aging is inevitable as death and taxes but the rate we change varies a lot between individuals," Dr. Kuchel said.

As our understanding of aging evolves, so do the tools doctors use to slow it down—or even reverse it. Age-reversal techniques are no longer confined to futuristic fantasies; they are already being ...

For many of these uses, the scientific backing is far weaker than that for GLP-1 drugs. Yet many users extrapolate from the ...

Forbes contributors publish independent expert analyses and insights. Scott Hutcheson teaches leadership at Purdue University. Here’s a look at another application of biohacking focused on performance ...

For years, one of the most coveted tools in the biohacking and performance world wasn’t exactly a secret, but it was ...

Biohacking not only offers strategies to improve ourselves as individuals, but also presents investment opportunities for future-oriented tech funders who want to play a part in humanity’s growth as a ...

A WOMAN who had twins naturally at the age of 52 has revealed how she managed to reverse her biological clock by 20 years.

Today, biohacking is less about peak productivity and more about extending health-span -- the number of years we live with energy, clarity, and resilience. It is no longer about shortcuts, but about ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. STRONGSVILLE, Ohio (WJW) – In a world where ...

Proponents say people can hack into their own biology to achieve different goals, whether it’s losing weight, boosting memory, living longer, getting better sleep or even alleviating chronic pain.

If you (or your mother or grandmother) ever concocted a home remedy in the kitchen, hoping to make someone feel better….then you know biohacking. Exactly what is biohacking? By definition, it means ...