Let the dynamic audio effects and binaural beats guide you into a state of heightened awareness and deep relaxation, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If listening to ethereal, almost otherworldly, sounds for a few ...

Let the beat drop...your anxiety levels. We’re not talking about any old beats, but ones some therapists are using as a form of sound-wave therapy to help their patients combat anxiety. They’re called ...

Research Fellow in the school of medical and health sciences, Edith Cowan University You may have heard of binaural beats, an auditory illusion that has been touted as having stress-busing properties, ...