Just 10 minutes a day on a stationary bike can deliver major health benefits—and when done correctly, experts say it can be as effective as a high-intensity workout.

New research from the American Physiological Society shows that a surprisingly short cycling routine can deliver the same ...

Smart exercise bikes are sought after since the Peloton bike rose to popularity. Similar to Peloton, most of these exercise bikes have advanced features, engaging instructors and fitness class ...

Exercise bikes have come a long way since the advent of the novel Schwinn Airdyne in the 1970s. Now there are high-tech connected stationary bikes packed with features to entice everyone from ...

In the whirlwind of modern life, finding time to stay fit can feel like an impossible mission. But what if you could crush your fitness goals without leaving your living room? Enter the world of home ...

When it comes to getting your recommended 150 minutes of weekly exercise, cycling has a lot of advantages. Pedaling your way through a workout burns calories, strengthens your leg muscles, and ...

It’s a brand new year, which means it’s time to kick those wellness resolutions into high gear. No matter what your goals are — be it shedding a few pounds, toning yourself top to bottom or improving ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Biking as exercise is great for many reasons: the ...

The Schwinn IC4 is a reliable and lower-price exercise bike that will give you control over your workout with the option to connect to certain fitness apps with varying degrees of integration, ...

Discover how time off affects your cycling fitness. This Toolbox article breaks down the science of detraining, and practical ...