Sarina Jain tells her students to pretend they're dancing at her wedding. And as her class steps, claps and sweats to the pulsating sounds of Indian drumbeats, she encourages them to "Celebrate!

Bhangra is a traditional folk dance from Northern India. Now the dance originally performed by farmers in the Punjab region has come to colleges across the United States. The students are changing the ...

Dance can be used to convey many things; it can be a form of intimidation, courtship or celebration. Without a doubt, Bhangra is the latter. “Not all forms of dance are an expression of celebration, ...

If working out at the gym was so fun and easy, everyone would be spending their days on the treadmill and repeating sets of crunches. Looking for inventive ways to burn a sweat can sometimes break ...

Masala Bhangra, a unique dance workout was created by Sarina Jain in the US. She talks about her inspiration and how it has helped people lose weight. Bhangra is probably an inevitable part of Indian ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Snow and ice did not stop students from coming out and watching the annual Bhangra in the Diag as ...

My father taught me to dance. I couldn’t have been older than three when I first imitated his shoulder shrugs. His endless bouncing. The hop steps. I was learning bhangra, the traditional folk dance ...

For millions of Americans, their first exposure to bhangra and Bollywood music was that exhilarating dance number at the end of "Slumdog Millionaire." And the fist-pumping hook of that chorus to A.R.