Researchers found "significant" health benefits of plant-based diets after reviewing 48 papers published between January 2000 and June 2023. Stock.adobe.com Turns out, vegan and vegetarian diets are ...

Diet plays a crucial role in brain structure, function, and our overall brain health. From physically becoming our brain cells to altering neurotransmitters, brain immunity, metabolism, and ...

"I don't believe that a vegan diet is the most nutrient-dense way to eat for most people, but we live in such a time where, through supplementation and access to food, we can really come up with the ...

A pescatarian diet may protect elderly people from neurological diseases such as strokes, dementia and Parkinson's Disease, according to scientists from Loma Linda University (LLU). The scientists ...

Nutrition is filled with different voices, all crying out for their own favorite patterns of eating, including intermittent fasting, low carb, low fat, vegan and carnivore. But which is best? Gavin ...

Gwen Stefani undoubtedly has an incredible physique and is a dynamic performer. But what’s her secret? We’ve gathered insights from the “Hollaback Girl” artist, 55, on how she keeps in shape.

Some of the best vegan and vegetarian protein sources include quinoa, chickpeas, lentils, whole-wheat pasta, tofu, cashews, chia seeds, and much more.

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...