Winter can get heavy with its chili, stews and slow-cooked meats. This recipe for Seared Tilapia with Pineapple and Cucumber relish features a gingery-lime relish that's sure to become part of your ...

For those who want a more flavorful, nutrient-dense fish, trout is an excellent choice. Rainbow trout, in particular, has a mild, nutty flavor that complements frying beautifully. It’s also rich in ...

One of the best — and easiest — ways to prepare fish is by using a broiler. Especially when cooking thin fillets, such as tilapia, the intense heat of the broiler allows you to brown the fish and cook ...

If you've purchased an air fryer, you know just how much of a life-saver and insanely useful kitchen appliance it is! What's amazing about this smart tool is how it cooks food so quickly and easily, ...

Each summer, my family spends a couple of weeks on an island in the Outer Banks of North Carolina. On the island, there’s a fisherman’s co-op that sells the morning’s catch each day, so most nights we ...

First, heat a heavy, 12-inch, non-stick grill pan, which you've lightly coated with olive oil. Then, while the pan is coming up to about a medium high temperature, place the tilapia fillets on a sheet ...

Prepare a grill for medium-high heat (400°F to 450°F). Tear off four 16-inch sheets of heavy-duty foil. Slice the lemon in half. Slice one half into 8 thin (⅛-inch) rounds. Cut the other half into 4 ...

Sylvia Akinyi prefers grilling or baking to deep frying as it is a healthier way of enjoying fish, due to the less oil used. That, plus grilling, confers unbelievable flavour to the fish. On a wide ...

GRAND RAPIDS, MI — Tropicala Taste Owner Nick Pierrant is quick with a smile and even faster to make his customers feel at home at his restaurant. Pierrant opened the Afro-Caribbean restaurant inside ...

Tilapia is an easy-to-prepare fish that is relatively inexpensive, high in protein, and low in fat. However, tilapia farming practices may raise some safety and ethical concerns. Tilapia is a popular ...