Have you ever had a dream that felt so real, you were convinced it was actually happening? Or maybe you’ve had a dream that left you feeling scared, anxious, or unsettled. Whatever your experience ...

A lucid dream is one in which the person is aware that they’re dreaming and can either exert some control over the dream, or passively observe its unfolding while maintaining awareness that it’s a ...

You’re hurtling down the highway, not a car in sight. Suddenly, a large semi-truck appears out of nowhere. You’re aware of the fact that you won’t have enough time to hit the brakes, so you take ...

Annie Miller is a licensed psychotherapist in private practice in the Washington DC area. She is the owner and founder of DC Metro Sleep and Psychotherapy. Annie received her BA from the University of ...

With techniques developed to induce eye movements and lucid dreams during REM sleep, researchers can essentially mark the start and end of a lucid dream, “which allows for precise alignment with ...

Have you ever found yourself in the midst of a dream — you were in high school again or had forgotten to study for an important exam or were flying with your dog — and realized that you were dreaming?

When I was growing up, I remember several instances when I’d wake up rattling off vivid details of the dreams I’d had the night before. These days, though, I can count on one hand the times I've been ...

So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for ...

I was sitting in my room when I asked myself, “Am I dreaming right now?” I looked around at my surroundings and immediately noticed a large elephant standing in the middle of my room, hardly fitting ...

At the fascinating intersection of technology and the subconscious, novel wearable devices are emerging that promise to guide users into the tantalizing realm of lucid dreaming. Let’s delve into this ...

The internet is home to all kinds of advice about how to experience consciousness while dreaming. What works? By Dorie Chevlen Questions about the phenomenon of lucid dreaming — that is, experiencing ...