With changing times, the need to remain healthy and fit has become a bigger goal for many people. This goal to lose weight and become healthy is no more far-fetched now. It is something that can be ...

Vitamins and supplements have gained popularity in recent years, making it challenging to determine which ones are worth the investment. Learn which vitamins work and which ones to skip.

The timing of certain vitamins and dietary supplements may help or harm your health. Find out how, and which ones to take with food or water.

Liquid diet drop supplements or most commonly known as weight loss drops or dietary drops are a growing power in the matters of how to lose weight quickly and safely. As stress-eating and junk food ...

Dr. Pollock explains that most over-the-counter fish oil supplements are made mainly with saturated fat, which is actually ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you heard about a super-nutrient that could help protect against chronic ...

Adrienne Youdim, M.D., F.A.C.P. Weight Loss / Nutrition Dr. Adrienne Youdim is an internist who specializes in medical weight loss and clinical nutrition. After receiving her degree from the ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

You’ve swapped your morning coffee for green tea, your yoghurt is always eaten with a side of berries, and no salad is dressed properly without EVOO. What’s missing from your anti-inflammatory diet?

Eat more of these whole foods loaded with vitamin C to support your immune system instead of taking a supplement, dietitians say.

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. We all know the ramifications of smoking every day or a diet ...