Quadrobics is one of the fastest-growing fitness trends, with a 174% surge in interest in Google searches compared to last year, according to data from Pure Gym. Unlike Wall Pilates, which experienced ...

Scroll through TikTok or Instagram fitness content these days, and you might stumble upon something that'll makes you do a double-take: videos of people running around on all fours. Sometimes it's ...

Well, it's always good to listen to your ancestors, right? Case in point, a rising fitness trend that has people walking, running and even jumping on all forms. Known as "quadrobics," this unique and ...