Say hello to a rising star in the world of spices: Ceylon cinnamon. This cool little spice is getting all the attention these days, with some TikTokers calling it "the only TRUE cinnamon." But what ...

Cinnamon is a popular spice made from the bark of the Cinnamomum verum (Ceylon cinnamon) and Cinnamomum aromaticum (cassia cinnamon) trees. Due to its antioxidant and anti-inflammatory properties, ...

Essential oils are potent, fragrant plant extracts added to lotions, household cleaners, massage treatments, and even integrative complementary therapy to manage cancer symptoms. They’re thought to ...