JUPITER, Fla. — Carol Serna said she has owned the oldest yoga studio in Jupiter for around 25 years, the Barefoot Yoga Studio. Three times a week she takes her students to Jupiter Beach to hold class ...

BOYNTON BEACH, Fla. — It's not your typical police training. In fact, officers like Cody Evans scoffed at the idea. Now, he said he feels the benefits of yoga. "I actually enjoy it," Evans said.

I'll never forget the morning I stood bleary-eyed at a festival wondering what on Earth was going on at the lake. There was a row of people balanced on paddleboards bending and twisting in slow motion ...

While most people want to exercise more and live healthier lives, finding the time and energy can be difficult. Especially when facing the sometimes-punishing workouts of a gym or the demands that ...

Outdoor yoga and Zumba classes will be free this summer in the South Bay beach cities, courtesy of the Beach Cities Health District. As part of the public health agency’s 12-week summer health program ...