COLUMBIA, S.C. (WIS/Gray News) - A basic training trainee in the Army died Monday after an exercise on post, according to a news release from Fort Jackson in South Carolina. According to the release, ...

Naval Academy basic training isn’t about physical strength — it’s about discipline, attention to detail, and accountability.

Boost your health and reduce injury risks with simple strength exercises you can do at home. The British Heart Foundation recommends moves like heel raises, glute bridges, wall push-ups, split squats, ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Coming off a month of fun, Olympic-inspired workouts, we're ...

FORT SILL, Oklahoma (Nov. 3, 2020) -- Basic Combat trainees don’t have a lot of say in their training environment, but they do have a say in the 2020 Election. Every trainee was given the opportunity ...