Barre classes centre around classic ballet moves such as pliés and arabesques, with a focus on correct form and muscle recruitment as opposed to dance sequences. Legwork plays a major role, which ...

Ballet students of all skill levels, ages 16 and up, can train with experts from the comfort of home. Beginning November 2, American Ballet Theatre will offer weekday ballet technique and body ...

American Ballet Theatre's National Training Curriculum (NTC) has announced a new subscription-based web portal enabling access to selected content from ABT's Teacher Training Intensives and its ...

Auditions are just around the corner, and you are working on getting your strongest, fittest, best dancer body possible. While both an exercise regime and healthy diet plan are the best way to reach ...

While there’s no “one way” to become a professional ballerina, many performers who dance for a living follow a typical trajectory. Keep reading to learn the steps (you are a dancer, after all) to help ...

Dimler spent her senior year doing schoolwork on her home computer in the mornings and then headed to the Studio of Classical Dance Arts, 2746 Chicory Road, at about noon each day for three hours of ...